Comments on: 30-Minute Muscle Building Workout (Build, Day 10)

By: Lindsey Bomgren, CPT

Lindsey Bomgren, CPT — Tue, 23 Jul 2024 16:57:48 +0000

In reply to Rebecca L. Rebecca! You're so awesome! Thank you for sweating with us and we hope you keep coming back for more! Thank you! -Lindsey

By: Rebecca L

Rebecca L — Tue, 23 Jul 2024 13:27:59 +0000

Thank you so much for the empowering workout! Your encouragement helps me physically, mentally, and emotionally to feel strong and accomplished.

By: Lindsey Bomgren, CPT

Lindsey Bomgren, CPT — Fri, 19 Jul 2024 13:16:49 +0000

In reply to Hary. Hary! I'm so glad you loved this 2-week program!! And I LOVE hearing how the strength you're building translates into the daily activities you love. I hope you are proud of all your hard work and we hope you keep coming back for more! Thank you for sweating with us! -Lindsey

By: Hary

Hary — Fri, 19 Jul 2024 11:15:54 +0000

Thank you Lindsey Thank you Rachel A great thank you from Paris, I absolutely loved these two weeks program. It was challenging but such a blessing each day. I’ve been doing some of your workout for less than 2 years now and as a 44 mom of three kids I can guarantee you that I am stronger now than in my twenties. 10km run is a piece of cake now and swimming my 2km everyday has become so easy. But above all, I am happier and still have the energy to function daily. You guys rock!