Comments on: Lower Ab Workout for Women (10 Exercises in 10 Minutes) https://www.nourishmovelove.com/best-lower-ab-workout-for-women/ Pray often. Eat your veggies. Move your body. Love yourself + others. Mon, 25 Nov 2024 16:08:10 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Lindsey Bomgren, CPT https://www.nourishmovelove.com/best-lower-ab-workout-for-women/comment-page-1/#comment-4191 Mon, 27 Sep 2021 14:51:12 +0000 https://www.nourishmovelove.com/?p=22468#comment-4191 In reply to John.

Hi John, this workout is absolutely effective for men as well! -Lindsey

]]> By: John https://www.nourishmovelove.com/best-lower-ab-workout-for-women/comment-page-1/#comment-4190 Mon, 27 Sep 2021 01:32:32 +0000 https://www.nourishmovelove.com/?p=22468#comment-4190 Anything for men that cover all of these areas for women?

]]> By: Lindsey Bomgren, CPT https://www.nourishmovelove.com/best-lower-ab-workout-for-women/comment-page-1/#comment-3413 Thu, 28 May 2020 18:43:32 +0000 https://www.nourishmovelove.com/?p=22468#comment-3413 In reply to Steph.

Steph! I’m so glad you liked this ab workout. It really is a great routine for postpartum mamas! Thanks for giving it a try! -Lindsey

]]> By: Steph https://www.nourishmovelove.com/best-lower-ab-workout-for-women/comment-page-1/#comment-3410 Sat, 23 May 2020 02:32:24 +0000 https://www.nourishmovelove.com/?p=22468#comment-3410 Great ab workout for all postpartum and moms!

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