Comments on: 3-Day Workout Split (PDF Guide) https://www.nourishmovelove.com/3-day-workout-split/ Pray often. Eat your veggies. Move your body. Love yourself + others. Fri, 22 Nov 2024 17:22:10 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Lindsey Bomgren, CPT https://www.nourishmovelove.com/3-day-workout-split/comment-page-1/#comment-5423 Fri, 22 Nov 2024 17:22:10 +0000 https://www.nourishmovelove.com/?p=104296#comment-5423 In reply to Kelsey.

We hope you enjoy this plan, Kelsey! We also have a few strength + running workout plans available… if you search “strength and running” on the site, they’ll pop up! -Lindsey

]]> By: Kelsey https://www.nourishmovelove.com/3-day-workout-split/comment-page-1/#comment-5422 Fri, 22 Nov 2024 16:39:21 +0000 https://www.nourishmovelove.com/?p=104296#comment-5422 Thanks! I like to run 3 times a week and was looking for something just like this! I’ve been just picking different full body workouts from your website, but I’m looking forward to trying this plan!

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