Comments on: 30-Minute Back Workout for Women (8 Best Back Exercises For Women) https://www.nourishmovelove.com/back-exercises-for-women/ Pray often. Eat your veggies. Move your body. Love yourself + others. Mon, 21 Oct 2024 21:50:51 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Lindsey Bomgren, CPT https://www.nourishmovelove.com/back-exercises-for-women/comment-page-1/#comment-4706 Tue, 18 Apr 2023 21:16:57 +0000 https://www.nourishmovelove.com/?p=20878#comment-4706 In reply to Cat Swearingen.

Cat! So glad you love both the old back workout as well as this new one!! And look at you going up in weights — nice work!! Pullovers are such a great move! Keep up the great work! -Lindsey

]]> By: Cat Swearingen https://www.nourishmovelove.com/back-exercises-for-women/comment-page-1/#comment-4705 Tue, 18 Apr 2023 19:42:13 +0000 https://www.nourishmovelove.com/?p=20878#comment-4705 yes! i enjoyed the OG but this new format with plus counting down the reps and pure strength was awesome. I was able to go up in weight and i’m lengthening more and engaging my lats more on pullovers. Those used to be one of my weakest moves because of shoulder restrictions.

]]> By: Lindsey Bomgren, CPT https://www.nourishmovelove.com/back-exercises-for-women/comment-page-1/#comment-4252 Mon, 22 Nov 2021 01:17:20 +0000 https://www.nourishmovelove.com/?p=20878#comment-4252 In reply to Evelyn.

Way to go Evelyn! So glad you enjoyed this workout! You can find all of our abs + core workouts here — https://www.nourishmovelove.com/category/workouts/move-blog/by-type/abs-core-workout/

]]> By: Evelyn https://www.nourishmovelove.com/back-exercises-for-women/comment-page-1/#comment-4251 Sun, 21 Nov 2021 21:19:41 +0000 https://www.nourishmovelove.com/?p=20878#comment-4251 Excellent video for back! What about core?

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