SplitStrong 35: Free 2-Week Workout Program
Take your strength training to the next level with this free workout program: SplitStrong 35!
I suggest completing SplitStrong 35 x 2-3 times before moving onto Build 30.
A Full Body Workout Plan With:
- NEW Workout Videos Daily
- 5 Workouts Per Week (2 Rest Days)
- 35 Minutes A Day
- Equipment: Dumbbells
You in? Watch the video trailer above for a program preview, then download the workout calendar with clickable links to your daily workout videos.
Download Your Free Workout Program Today
A 2 week, full body workout plan with new workout videos daily. Following a 5 day workout split — 35 minutes a day, 5 days a week.
Download Now
SplitStrong 35
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SplitStrong 35: 2-Week Workout Program (FREE)
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35-Minute Legs and Back Workout (SplitStrong 35, DAY 1)
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35-Minute PUSH Workout: Shoulders, Chest and Tricep Workout (SplitStrong 35, DAY 2)
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35-Minute Legs and Glutes Workout (SplitStrong 35, DAY 3)
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15-Minute Power Yoga + Abs Workout (SplitStrong 35, DAY 4)
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35-Minute Dumbbell Ab Workout (SplitStrong 35, DAY 5)
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35-Minute Legs and Chest Workout (SplitStrong 35, DAY 6)
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35-Minute PULL Workout: Back and Bicep Workout (SplitStrong 35, DAY 7)
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35-Minute Unilateral Legs Workout (SplitStrong 35, DAY 8)
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10-Minute Dynamic Stretching + Mobility Workout (SplitStrong 35, DAY 9)
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35-Minute Cardio and Ab Workout with Weights (SplitStrong 35, DAY 10)
